— Causes — 9. PERSONAL Discrimination Feeling discriminated against—because of your race, ethnicity, gender, or sexual orientation, can cause long-term stress. Stress Management PowerPoint Presentation Content slides include topics such as: understanding the dynamics of stress, quickly and effectively managing stress, symptoms of stress, identifying sources of stress, negative and positive effects of stress, the five step system to tackle stress, 6 strategies to minimize burn-out, from distress to eustress, specific problems and associated treatments, 15 ways to make work less stressful… If you continue browsing the site, you agree to the use of cookies on this website. STRESS IS A PERSON’S PHYSICAL AND EMOTIONAL RESPONSE TO CHANGE. Some occupations are by nature more stressful than others. Sources of Stress Financial problem Workplace stressPersonal relationship Health Irritants 3. Stress can cause various Physical, Psychological and Behavioral effects.

Stress is the feeling of being under too much mental or emotional pressure.

TYPES OF STRESS CONT… Episodic acute stress: When acute stress happens frequently, it’s called episodic acute stress. CLASSIFICATION OF STRESS