Stress is the feeling of being under too much mental or emotional pressure.
TYPES OF STRESS CONT… Episodic acute stress: When acute stress happens frequently, it’s called episodic acute stress. CLASSIFICATION OF STRESS
- ACUTE STRESS... 3. Causes of stress 1. 2.
1. SOURCES OF STRESS 2. Causes of stress 1. Physical Demands Stressors associated with the job’s physical setting, such as the adequacy of temperature and lighting. This stress is constant and doesn’t go away. 1/27/2017STRESS 11 12.
This is especially true if your beliefs are different from those of the people closest to you. People have different ways of reacting to stress, so a situation that feels stressful to one person may be motivating to someone else.
Major life events that cause you to question your own beliefs can also cause stress. Chronic stress: If acute stress isn't resolved and begins to increase or lasts for long periods of time, it becomes chronic stress.