They are both important parts of who we are and who we aim to become. The views expressed are … When the listening can repeat back the main points of a message or get to the emotion behind a message, it lets the speaker know that they have been heard. Reflecting and paraphrasing help the person to feel heard. Start studying Basic Counseling Skills Chapters 5-8 Reflecting Content, Feelings, Meaning and Challenging Skills. However, self-reflection can turn dangerous if it becomes obsessive—in such a case, self-judgment takes its place and your inner critic comes out. Restating is when you repeat, reiterate words that are being said to you in a conversation. Reflective listening has its roots in the fields of counseling and psychotherapy, particularly in Carl Rogers's "client-centered" therapy. The skill of obtaining this feedback is very delicate in the counselling sphere, as the counsellor should not show weakness to the client. Counselling courses frequently require students to write a reflective journal, as personal development (often known simply as ‘PD’) is a big part of training to be a therapist. Reflecting Feelings in Counseling As mentioned before, reflecting feelings is a basic, common, and effective therapeutic technique that all counselors use in their practice with clients. It is widely used in Rogerian counselling. Reflecting and paraphrasing are the first skills we learn as helpers, and they remain the most useful. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Definition: The social worker uses reflection of feeling to restate and explore the client’s affective (feeling) messages.The response may capture both feeling and content, but the emphasis is on feelings.You validate the client by conveying accurately an understanding of the client’s feelings.This process leads to the establishment of rapport and the beginning of a therapeutic relationship. Theravive.com Contributor . Her name was Hend. This reflective essay will analyse a counselling session that I have attended with a professional counsellor. Questions in counselling is classed as one of the advanced counselling skills. Expressed verbally and nonverbally though messages such as "I follow you," "I’m with vou" or "I understand," empathy is the listener's effort to hear the other person deeply, accurately, and non-judgmentally.

This article will describe the reflecting team process and how it is used to teach counseling skills in a graduate counseling practicum class. It also helps the client keep on track and focused. Whitby, Ontario, L1N 2R4.